I have very tight shoulders and I clench my jaw. I used to go for regular massage therapy, to help ward off headaches that come with such tension. It worked too, until I didn’t have health benefits anymore. Then it was too expensive.

Eighteen months after my last massage, I booked in to my old clinic with my regular therapist. It was great to see her, and she took it easy on the knots which made for an enjoyable massage.

Another indulgence well worth the money in the context of my 40 Things in 40 Days.